Developing Personal Resilience

May 21

6 PM - 7:30 PM

About the Workshop

In this virtual workshop, Fierce Female Heather Swift will help us look at the science behind resiliency, how we can apply it right here and right now to our daily lives, and how to boost our home life and careers to be more successful in both. Participants will walk away with expanded tools to help foster resiliency through awareness and practical techniques.

About Heather
Heather is an SVP for Randstad RiseSmart, a talent mobility firm.  For over 20 years she has partnered with HR on outplacement and career development initiatives while also leading group sessions and retreats for women addressing various topics on career success, spiritual growth and self love. Heather is a Reiki Master, practices Siddha Yoga meditation and you may have seen her local SOMA TV show “The Career Corner.” Heather shares her vast knowledge with keen insight, humor and practical application.  Heather has lived in Maplewood for 16 years and lives with her two teen daughters and husband Patrick.